please stop 

the skipping record

buh buh buh buh 

for civility- 

so sweet 

- this candy life

but it's hot 

and it's mid February 

here try some 

it's carrot, ginger, apple soup 

the sour apples cut the sweetness 

it helps my knees 

I can't remember the name 

of the root 

my friend gave me 

in a lidded mason jar-

Burdock root